CLUBHOUSE / FALL 2026
THE ACADEMY TEAMS

U18 · Session 9

Tuesday, October 13 · 18:45 · Northbridge Training Ground · Field 3

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U18 / SESSION 9 / Tuesday, October 13, 2026

Defend the channel and the box

18:45-20:15 · Northbridge Training Ground · Field 3

90-minute sample plan22 players / 2 goalkeepersCreated by Jamie Ellis · With Skyler Hart

Session objectives

  1. Deny central access, see the runners and finish the defensive action.
  2. Recognize the opposition’s behavior and adjust the collective response.
  3. Explore solutions under pressure, then use one successful solution in the final game.

Equipment: Two full-size goals, balls, two sets of bibs, flat markers and cones.

15-40′ / 25 MINUTES

Explore the positional problem

Organization

11v11 in a 4-3-3 on a full-width pitch. Restart in the defending half. Back four, pivot and goalkeeper protect the box; wingers and interiors recover to help. The centre-forward provides an outlet near halfway. Rotate players in the same role after each bout so all squad members practise.

Game task

Start with a pass to the opposition right winger. The recovering left winger tracks the overlap or helps deny the cross; left-back engages and the centre-back covers. Interiors track late runners, pivot screens the cutback and far fullback protects the far post. After a regain, connect the centre-forward and play out.

Coach observation

See ball and runner, protect inside first and recover as a connected back line.

12453681079111GK2RB4RCB5LCB3LB6DM8RCM10LCM7RW9ST11LWNORTHBRIDGE ATTACKS ↑ · 1-4-3-3
Blue: Northbridge · Sand: opposition · Solid: ball · Dashed: movement · Faded: 11v11 context

Roles to connect

  • Fullback / winger: share pressure and recovery against the overlap.
  • Centre-backs / pivot: communicate runners and central cover.
  • Goalkeeper: read the delivery, control the rebound and organize the next action.

Sample club session. Adjust space, load and challenge for the age group and players; all diagrams retain 11v11 / 4-3-3 roles.