Focus: Encourage players to attack defenders with confidence, try different solutions and accelerate after beating an opponent. Praise brave attempts and a positive response after mistakes.
Three 15-minute rounds of 1v1 activities. Groups stay together and rotate to the next coach after each round.
U13 coach rotation
U13 station rotation, 15 minutes per round
Round / time
Group A
Group B
Group C
1 / 0-15 min
Coach A
Coach B
Coach C
2 / 15-30 min
Coach B
Coach C
Coach A
3 / 30-45 min
Coach C
Coach A
Coach B
U12 coach rotation
U12 station rotation, 15 minutes per round
Round / time
Group A
Group B
Group C
1 / 0-15 min
Coach D
Coach E
Coach F
2 / 15-30 min
Coach E
Coach F
Coach D
3 / 30-45 min
Coach F
Coach D
Coach E
Station 1 (Coach A / Coach D): frontal 1v1. Station 2 (Coach B / Coach E): side-on 1v1, inside or outside. Station 3 (Coach C / Coach F): back to goal, then without the ball. Use three parallel channels per station to keep players active.
U12 goalkeepers join for the final games only and are not included in station groups. U13 goalkeepers rotate through all three stations with their assigned groups; alternate in goal when two keepers share a group.